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Exploring Adapted Physical Activity in Sport, Education, and Recreation

by Sarah Bolitho | Aug 6, 2024 | Creating Active Lives

The Importance of Adapted Physical Activity for Disabled Individuals Adapted physical activity plays a crucial role in promoting the inclusion and participation of individuals with disabilities in physical education, sports, recreation, and rehabilitation. It is a...

Lifting out of back pain with Tanya Gordon

by Sarah Bolitho | Jul 9, 2024 | Creating Active Lives

In this episode, Sarah Bolitho interviews Tanya Gordon, who helps people build businesses that work for their lives. They discuss the importance of leading healthy lives through activity and finding what works for each individual. Tanya shares her personal experience...

Good days and bad days with two stomas and Barbie surgery with Siobhan Coleman

by Sarah Bolitho | Jul 9, 2024 | Creating Active Lives

Siobhan Coleman, an orthopaedic massage and manipulation therapist, shares her experience of being diagnosed with stage three cervical cancer and undergoing a total pelvic exenteration surgery. Siobhan discusses the physical and emotional challenges she faced, the...

Why Fitness Professionals need an Exercise Referral qualification

by Sarah Bolitho | Jul 9, 2024 | Specialist Fitness News

Let’s talk about exercise referral and why it’s an important qualification for any fitness professional.  Around 26% of the UK population of the UK have at least one long-term or chronic condition (LTC) – and 20% of these have three or more!  This makes it likely that...

Future proofing your health and business with Kellie Williams

by Sarah Bolitho | Jun 25, 2024 | Creating Active Lives

**Embracing Recovery and Business Resilience: Kellie Williams’ Journey** Kellie Williams, a dynamic business coach and active mother, recently underwent brain surgery, presenting an unexpected hurdle in her life and work. Known for her vibrant, busy lifestyle, Kellie...
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Recent Posts

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