by Sarah Bolitho | Sep 30, 2024 | Creating Active Lives, Everyday activity, Specialist Fitness News
October: A Season for Reflection, Decluttering, and Growth Whether you call it autumn or fall, there’s no denying the special energy that comes with October. As the leaves start their golden descent and nature moves from summer’s bright energy to autumn’s...
by Sarah Bolitho | Jul 9, 2024 | Specialist Fitness News
Let’s talk about exercise referral and why it’s an important qualification for any fitness professional. Around 26% of the UK population of the UK have at least one long-term or chronic condition (LTC) – and 20% of these have three or more! This makes it likely that...
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