Business and Career Support & Mentoring

If you’ve reached the stage in your business or career where you know it’s time for some support, but you’re not quite sure what that support needs to look like, you’re in the right place.

You might be:

• Just qualified and wondering what on earth to do first.
• Fed up with classes and clients, but wondering how you could use your knowledge and experience in a different way.
• Running a business that needs a boost, but not sure where to start.
• Thinking about moving into a new area, but unsure which direction is right for you.
• Considering becoming an approved training provider, but feeling that it’s a big and complicated step.
• Or perhaps you simply want someone knowledgeable to talk things through with before deciding what comes next.

You don’t necessarily need a whole new business plan, another qualification or someone telling you what to do.

Sometimes, you just need space to think, someone to ask the right questions, and an experienced pair of eyes to help you see the possibilities.

That’s where I come in.

With 35+ years in the fitness industry, more than 25 years in education and training, and extensive experience in business support, coaching, quality assurance and career development, I can help you explore your options, make sense of where you are now and work out what comes next.

Support that fits you

Not everyone needs the same kind of support — and you don’t want or need to commit to a big programme before you know what would be useful.

One-off mentoring session

Sometimes you just need to talk something through and get a clear next step.

Perhaps you have an idea you’re not sure about, a problem you can’t quite see your way through, or you’re considering a change and want an experienced, independent perspective.

You complete a quick overview of where you are and where you want to be. Then a 40-minute session giving you the time and space to explore the situation, identify your options and decide what you want to do next. You also get a 20-minute follow-up call a month later.

The cost until 31 December 2026 is £99.

Three-month mentoring

For when you know you want to make some changes, but would benefit from having someone alongside you as you do it.

We’ll identify what you want to achieve, work out the priorities and have an initial call, then a monthly 40-minute call to keep things moving, four calls in total. You’ll have space to think, ask questions, test ideas and turn those ideas into action.  You will have access to a dedicated communication channel for questions (up to a set limit).

The cost until 31 December 2026 is £399.

Six-month mentoring

For bigger changes, such as developing a new direction or building a business that needs more sustained support.

We’ll work together over six months to explore where you are now, where you want to go and what needs to happen to get you there — with regular mentoring, monthly calls, practical support and accountability along the way.  You also get a final summary call with your action plan for the next six months, plus a dedicated communication channel for any ad hoc questions you might have (up to a set limit).

The cost until 31 December 2026 is £699.

Or perhaps it’s time for a Seasonal Shift?

Seasonal Shift Business Mentoring is my more structured approach to building a business that works with your life, rather than expecting your life to work around your business.

It runs over 13 months and brings together business strategy, practical planning, and how to use the natural rhythms of your business and personal year to create a successful and sustainable business that helps you recognise when to act, review, connect, grow, pause, and reset, rather than trying to push everything forward all the time.

Whether you’re starting out, reviewing your current business, setting up a training business, developing as an existing provider, changing direction, or simply looking for a more sustainable way to work, Seasonal Shift gives you a framework for moving forward.

Foundations. Accelerator. Momentum.

There are three levels of support, depending on where you are and how much support you need.

Want to talk anything through with me?

Email me at admin@sarahbolitho.com or book a free discovery call to explore whether working together could be right for you.

Book your initial call here:  https://docs.sarahbolitho.com/widget/bookings/sb-disco-call