Business and Career Support & Mentoring

Not sure what’s next?

Are you one of those people who have spent 10, 20 or 30 years accumulating knowledge and experience and who suddenly find themselves thinking…

“I don’t want to do what I’ve always done anymore. But I don’t want all that experience to go to waste either.”

Perhaps you know it’s time for a change in your business or career — but you’re not quite sure what that change should look like.

You might be:

• Just qualified and wondering what on earth to do first.
• Fed up with classes and clients, but wondering how you could use your knowledge and experience in a different way.
• Running a business that needs a boost, but not sure what would make the biggest difference.
• Thinking about moving into a new area, but unsure which direction is right for you.
• Creating a course or training offer that you’re ready to take into the industry, but are not quite sure how to make it happen.
• Considering becoming an approved training provider but you are finding the process feels a bit big and complicated.
• Or simply wondering what to do with your skill and experience

You don’t always need another qualification.

And you don’t necessarily need a new business plan, a five-year strategy or someone telling you what to do.

Sometimes, you need space to think.

Someone to talk to.

Someone who knows the industry.

Someone who will ask the questions you haven’t thought of yet, challenge your thinking when necessary, and help you see possibilities you might not have considered.

That’s what I offer.

With more than 35 years in the fitness industry and over 25 years working across education, training, quality assurance, business support, coaching and career development, I’ve seen and experienced many different roles and organisations through the industry.

I’ve helped people develop businesses, create training provision, gain qualifications, change direction and turn ideas into something practical.

So whether you’re at the very beginning, ready for a change or simply wondering “what could I do with everything I already know?”, we can start there.

No fixed formula. No one-size-fits-all solution. Just experienced support to help you work out your what’s right for you — and what comes next.

Support that fits you

Not everyone needs the same kind of support — and you don’t need to commit to a big programme before you know what would be useful.

All three options include access to a dedicated communication channel, so you have somewhere to ask questions and keep the conversation going between sessions.

One-off mentoring session

40-minute session + 20-minute follow-up call one month later
£99 until 31 December 2026

Great if you need to talk something through and get a clear next step.

Three-month mentoring

Initial 40-minute session + three monthly 40-minute calls + a 20-minute follow-up call one month after the final call
£399 until 31 December 2026

Ideal if you know you want to make some changes, but would benefit from having someone alongside you as you do it.

Six-month mentoring

Initial 40-minute session + six monthly 40-minute calls + a 20-minute follow-up call a month after the final call. 
£699 until 31 December 2026

Perfect if you want to make bigger changes, like developing a new direction or growing a business and need more sustained support.

Or perhaps it is time for a Seasonal Shift?

Seasonal Shift Business Mentoring is my more structured approach to building a business that works with your life, rather than expecting your life to work around your business.

It runs over 13 months and brings together business strategy, practical planning, and how to use the natural rhythms of your business and personal year to create a successful and sustainable business that helps you recognise when to act, review, connect, grow, pause, and reset, rather than trying to push everything forward all the time.

Whether you’re starting out, reviewing your current business, setting up a training business, developing as an existing provider, changing direction, or simply looking for a more sustainable way to work, Seasonal Shift gives you a framework for moving forward.

There are three levels of support, depending on where you are and how much support you need.

FOUNDATIONS
For getting the important things in place and creating a solid base for your business.

ACCELERATOR
For more established businesses that want to turn ideas and plans into action, with ongoing support to keep moving forward.

MOMENTUM
For deeper mentoring, longer-term planning and working with the seasonal rhythms of your business and life.

Want to talk through these options or share your ideas with me?

Email me at admin@sarahbolitho.com or book a free discovery call to explore whether working together could be right for you.

Book your initial call here:  https://docs.sarahbolitho.com/widget/bookings/sb-disco-call